Thursday, August 18, 2011

Week 4 Day 1

I was pretty nervous about this run but it turned out not to be too bad. I didn't walk on any of the runs but at the end of each 5 minute run I had to hold onto the treadmill. CHEATING! Looking back on it I probably should have just slowed my speed and kept jogging. I did the run on the treadmill around 8:30. I actually love to jog at this time of night but it makes getting to sleep difficult to me. :) I am hoping to hit the street on my run for Saturday!

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